| Fiskeolie (fra koldtvandsfisk) (mg) | 400-1200 | |
| - heraf EPA (omega-3) (mg) | 72-216 | |
| - heraf DHA (omega-3) (mg) | 48-144 | |
| Hørfrøolie (Linum usitatissimum L.) (mg) | 400-1200 | |
| - heraf alfa linolensyre (omega-3) (mg) | 212-636 | |
| - heraf linolsyre (omega-6) (mg) | 47-141 | |
| - heraf oliesyre (omega-9) (mg) | 75-225 | |
| Hjulkroneolie (Borago officinalis L.) (mg) | 400-1200 | |
| - heraf linolsyre (omega 6) (mg) | 128-384 | |
| - heraf gamma linolensyre (omega-6) (mg) | 76-228 | |
| - heraf oliesyre (omega 9) (mg) | 78-234 | |
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